by Quiropráctica | May 14, 2023 | Back pain, chiropractic
Between each vertebra in our spine is a disc called the “intervertebral disc” which acts like a cushion, cushioning the movements of the vertebrae and allowing us to bend and flex while preventing the bones from rubbing against each other. In the centre of...
by Quiropráctica | Apr 25, 2023 | Back pain, chiropractic
Do you suffer from muscle spasms? It’s hard to understand how debilitating chronic muscle spasms can be until you experience them Muscle spasms Most people experience the discomfort of a muscle spasm at some point in their lives, however, some people suffer from...
by Quiropráctica | Dec 11, 2022 | Back pain, chiropractic, Spinal Column
Do you suffer from night pains and sleep deprivation in general? Are you always tired and when you happen to have a good nights sleep, well, the next morning you feel even more tired than the night before? What are the causes? Is there a treatment? The pineal gland is...
by Quiropráctica | Nov 28, 2022 | Back pain, chiropractic
Vitamin D is a factor that is not often associated with the back and our spine. However, it should not be underestimated for the well-being of the musculoskeletal system Produced by exposure to the sun, this vitamin helps to optimise the absorption of calcium from...
by Quiropráctica | Oct 30, 2022 | Back pain, chiropractic, Spinal Column
Postural errors influence the way you walk. The risks? Contractures, back pain, knee pain, hip pain, wear and tear on the knee and most joints Walking is beneficial for our body and mind, a simple activity that should be a mandatory habit for every human being, but...
by Quiropráctica | Oct 15, 2022 | Back pain, chiropractic, Spinal Column
From the Centre Chiropràctic de la Columna Vertebral we explain the importance of exercise, posture, self-care and the importance of chiropractic treatment to maintain a healthy spine World Chiropractic Day is promoted by the World Federation of Chiropractic in...
