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Chiropractic Blog

Discover how to improve your health and quality of life through the effective chiropractic world. Tips and current news at your fingertips.

Vitamin D and back pain

Vitamin D and back pain

Vitamin D is a factor that is not often associated with the back and our spine. However, it should not be underestimated for the well-being of the musculoskeletal system Produced by exposure to the sun, this vitamin helps to optimise the...

Low back pain: Treatment and symptoms

Low back pain: Treatment and symptoms

"Low back pain, or lumbago as it is colloquially called, is pain in the lower back area, located between the last ribs and the gluteal area."There are many causes, but we could divide them into those of mechanical origin and those of inflammatory origin. The most...

Walking without back pain

Walking without back pain

Postural errors influence the way you walk. The risks? Contractures, back pain, knee pain, hip pain, wear and tear on the knee and most joints ​Walking is beneficial for our body and mind, a simple activity that should be a mandatory habit for every human being, but...

16 October 2022 World Spine Day

16 October 2022 World Spine Day

From the Centre Chiropràctic de la Columna Vertebral we explain the importance of exercise, posture, self-care and the importance of chiropractic treatment to maintain a healthy spineWorld Chiropractic Day is promoted by the World Federation of Chiropractic in...

Vertebral adjustment: chiropractic adjustment

Vertebral adjustment: chiropractic adjustment

In the field of Chiropractic many techniques have been developed for vertebral corrections. The best known manual correction is the "adjustment", with its basis in vertebral or joint manipulation.Once your chiropractor has determined that a vertebra or joint is...

Natural treatment for headaches

Natural treatment for headaches

Don't know what to do about your headaches? Are you suffering from frequent and recurrent headaches that partially or totally disable you and they can last for hours or even days?The term headache includes different types that vary...

Do you have a herniated disc, sciatica or low back pain?

Do you have a herniated disc, sciatica or low back pain?

Problemas de ciática, de lumbago o de diversa índole, que dañan nuestra columna vertebral, pueden ser reparados con la QuiroprácticaPara su total seguridad debe confiar su salud y su columna vertebral a un auténtico profesional. Muchos de nuestros pacientes acuden a...

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